If you’re like me, you are hearing about “the mental load” in sessions a lot lately. Seasoned therapists know that whatever is in the zeitgeist will make its way into our work eventually, for better or for worse. But the mental load isn’t just pop psychology – it’s a real thing, and the people carrying it are exhausted.
Several years ago, “You Should Have Asked,” by Emma Clit, a French cartoonist, began making the rounds online...
By Madeline Korth, MSSA, LISW-S
September 22, 2025
What Your Graduate Program Didn’t Teach You About Cognitive Behavioral Therapy
One of the most common complaints of new social work graduates is that their program did not teach them how to do therapy. Over 530,000 social workers were in the behavioral health workforce in 2022. Ironically, social work grad programs focus on generalist curricula, teaching you how to practice in a broad range of settings. Psychotherapy is just one of the jobs that a social worker can do....
August 25, 2024
As a sex therapist, I find that my clients often bring in topics that carry stigma. Whether it’s pelvic floor dysfunction, reconnecting with your postpartum body, or exploring ethical non-monogamy, clients report a sense of relief that they can finally talk about that thing. The thing that they have been carrying around like a heavy, shameful secret in their back pocket...
August 18, 2025
Many of us were taught in our graduate therapy programs to be a tabula rasa – a blank canvas for our clients to project upon (Bergkamp et al., 2023). Historically, our profession has emphasized the importance of separating ourselves from our work as a means of preserving professional boundaries. But the therapeutic relationship is widely thought to be the most important factor in effective treatment. If that is true, how can therapists who hold politicized identities remain “blank slates”...
November 4, 2024
At a recent case consultation with a group of respected therapists in my clinic, I presented a patient case causing me some frustration. I have been working with said patient for several years. Despite good rapport, consistency of appointments and stated desire to make changes...
By Lauren Demshar Abbott LCSW, SAC
October 21, 2024
The notion that ADHD is a diagnosis reserved for hyperactive, fidgety boys prevails. But research demonstrates that ADHD can...
By Olivia Lynn Schnur, MA, LMHC, LPC, CYT-200
October 14, 2024