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Catalyze Therapy Blog

Navigating the Mental Load with Queer Couples



If you’re like me, you are hearing about “the mental load” in sessions a lot lately. Seasoned therapists know that whatever is in the zeitgeist will make its way into our work eventually, for better or for worse. But the mental load isn’t just pop psychology – it’s a real thing, and the people carrying it are exhausted. 



Several years ago, “You Should Have Asked,” by Emma Clit, a French cartoonist, began making the rounds online...



Ship and Iceberg

By Madeline Korth, MSSA, LISW-S

September 22, 2025

How Therapists Really Use CBT



What Your Graduate Program Didn’t Teach You About Cognitive Behavioral Therapy 



One of the most common complaints of new social work graduates is that their program did not teach them how to do therapy. Over 530,000 social workers were in the behavioral health workforce in 2022. Ironically, social work grad programs focus on generalist curricula, teaching you how to practice in a broad range of settings. Psychotherapy is just one of the jobs that a social worker can do....

stack of books with mortar board on top

By Madeline Korth, MSSA, LISW-S

August 25, 2024

Why Don’t Therapists Talk About Sex?



As a sex therapist, I find that my clients often bring in topics that carry stigma. Whether it’s pelvic floor dysfunction, reconnecting with your postpartum body, or exploring ethical non-monogamy, clients report a sense of relief that they can finally talk about that thing. The thing that they have been carrying around like a heavy, shameful secret in their back pocket...

low motivation gauge

By Madeline Korth, MSSA, LISW-S

August 18, 2025

Why Therapy Can’t Be Apolitical



Many of us were taught in our graduate therapy programs to be a tabula rasa – a blank canvas for our clients to project upon (Bergkamp et al., 2023). Historically, our profession has emphasized the importance of separating ourselves from our work as a means of preserving professional boundaries. But the therapeutic relationship is widely thought to be the most important factor in effective treatment. If that is true, how can therapists who hold politicized identities remain “blank slates”...

blank canvas

By Madeline Korth, MSSA, LISW-S

November 4, 2024

Rethinking Motivation: The Power of Compassion over Judgement



At a recent case consultation with a group of respected therapists in my clinic, I presented a patient case causing me some frustration. I have been working with said patient for several years. Despite good rapport, consistency of appointments and stated desire to make changes...

low motivation gauge

By Lauren Demshar Abbott LCSW, SAC

October 21, 2024

How to Identify ADHD in Your Clinical Practice

Commonly Misdiagnosed Symptoms and Co-Occurring Disorders



The notion that ADHD is a diagnosis reserved for hyperactive, fidgety boys prevails. But research demonstrates that ADHD can...

hands holding paper cutout of head with ADHD

By Olivia Lynn Schnur, MA, LMHC, LPC, CYT-200 

October 14, 2024

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